Responsible Gaming
Last updated: September 28, 2026
Casino-style games should be entertainment, never a way to make money. If gambling stops being fun, free and confidential help is available 24/7 across the United States.
Call or text 1-800-GAMBLER — free, confidential, 24/7Healthy play habits
Set a time and money limit before you start, and treat that money as the cost of entertainment.
Never chase losses, borrow to play, or play when stressed, upset, or under the influence.
Use deposit limits, time-outs, and self-exclusion tools offered by licensed operators and state programs.
Warning signs
Spending more than you planned, hiding play from loved ones, feeling anxious when not playing, or neglecting work, school, or family.
Get help now
Call or text 1-800-GAMBLER (1-800-426-2537) — the National Problem Gambling Helpline, free and confidential, 24/7.
Visit ncpgambling.org (National Council on Problem Gambling) or gamblersanonymous.org for meetings near you.
In a crisis, call or text 988 (Suicide & Crisis Lifeline).
Age requirements
Real-money gambling in the US is generally limited to adults 21+ (18+ in some states and for some products). Parents can use filtering software to keep gambling content away from minors.